Tag: goals

  • 2024 – The Year to DO More or to BE More?
    Friday, December 29th, 2023     Marie Sontag     Start the Conversation

      You’ve probably heard the phrase that we are human BEINGS, not human DOINGS. In 2024, one of my goals is to separate the good from the best. I can get so busy as I involve myself in GOOD things, that I don’t have time to do the BEST things. The only way I can …[ read more ]

  • How to Survive & Thrive in 2021
    Wednesday, January 27th, 2021     Marie Sontag     Start the Conversation

    Some people like to pick a theme for the year. This year I joined in and chose “FORWARD” as my touchstone. I plan to take small steps each day that will focus my energies on the goal of optimal health. I’ll make daily decisions to improve habits in these four areas: what I eat, sleep, …[ read more ]